Top Prospect Alert Features
Baseball Cross Specific Resistance Training Video and Strength Cords by Tom House
Designed by former pro baseball player and coach Tom House Sport-specific resistance training simulates baseball movements using specially designed resistance cords Helps players develop joint range of motion, muscle memory, functional strength, muscle endurance, joint integrity, connective tissue strength, self correction Video is divided into three protocol, with one stretch cord for each: hitting (green cord), throwing (yellow cord), and general conditioning (red cord) Set includes video and three stretch cords
Cross Specific Skills & Drills for Pitchers (video) by Tom House
An overview of how pitchers can work on the efficiency of their pitching skills. 1999, 55 min.
Functional Rehab for Pitchers (Video) by Tom House and Paul Reddick
A comprehensive overview of how a pitcher can recover from the complete spectrum of injuries, from minor wear and tear to major surgical procedures. In easy-to-understand detail, the video discusses the most current advancement in sports medicine that can not only improve a pitchers' efforts to rehab from an injury, but also decrease his chances of being injured in the first place. Covers proper strength training protocols, how to utilize your own body weight to build strength, how to recognize inefficient mechanics, the most common causes of injury and how to avoid them, mental toughness for rehab, nutritional supplements to aid in recover time, and more. 2003, 90 min.
Functional Strength Training for Pitchers (video) by Tom House
On-the-field training protocols designed to build throwing strength and endurance. 1999, 55 min.
Integrated Flexibility Training for Pitching (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1996, 62 min.
Mental & Emotional Aspects of Pitching (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1995, 42 min.
Pitcher's Fielding Practice (video) by Tom House
Covers turning two, fielding bunts, covering first base, fielding come-backers plus pickoffs and holding baserunners. Author : Tom House. Length : 55.
Pitcher's Guide to Throwing Strikes (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1996, 57 min.
Pitching Absolutes (video) by Tom House
Offers easy to understand advice on pitching grips, mechanical conditioning, mental conditioning and nutrition plus much more. Author : Tom House. Length : 60.
Pitching Biomechanics: Flat Ground, Mound Drills (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1995, 58 min.
Pitching Fundamentals and Mechanics (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1993, 70 min.
Pitching: Pre-Hab, Re-hab (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1995, 46 min.
Preparation to Pitch : Physical Conditioning (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1993, 55 min.
Preparation to Pitch: Mental Conditioning (video) by Tom House
The Science of Coaching Baseball Video Lecture Series presents America's top baseball coaches discussing all aspects of baseball play. Designed for coaches at all levels of competition, each volume presents a complete uncut video of actual lecture presentations given at one of America's top coaching clinics. 1993, 65 min.
The Picture Perfect Pitcher (Book) by Tom House and Paul Reddick
Using 21st century information and technology, noted author, researcher, and former MLB pitcher and coach Tom House answers the question What is a good pitching delivery? In this amazing resource, House and co-author Paul Reddick address conventional wisdom and misinformation of pitching, present the five absolutes of pitching a baseball, and present detailed deliveries (including extraordinary photographic analysis) of the 25 best pitchers of the recent past, present, and future. House and Reddick also show how the five absolutes work for each pitcherA<>A--despite their stylistic differences. Over 125 photographs and illustrations. 2003, 76 pages
The Pitching Edge (book) by Tom House
Baseball's foremost pitching coach presents techniques and throwing mechanics required to be a successful pitcher. From the man who coached Nolan Ryan comes this practical guide full of cutting edge information for pitchers and coaches at every level. Author : Tom House. Length : 168.
Fit To Pitch (book) by Tom House
This comprehensive conditioning program outlines essential training components to develop more speed, strength, and stamina on the mound. It also details pitcher-specific workouts for year-round conditioning plus it highlights rehabilitation guidelines that help players return to competition faster. Author : Tom House. Length : 216.
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